Do the holidays tend to easily get you off track?
Do you over indulge? Do you give in easily to temptations?
Do you feel stressed, exhausted and grasping at straws to find the energy to get through your holiday season?
Do you have a holiday party that you would like to feel your best at or maybe rock a little back dress on New Years?
That is not the reason for the season! The goal of the holidays is to be thankful for the blessings in your life, to spend time with those that you love and to cherish the moments that you are given. It’s really hard to be CHEERFUL when you feel bloated, tired, sluggish, and unhealthy!
I know that there are so many tempations such as holiday parties, traveling, cocktail hours and more to get you off track. But, for the past 3 years I have been teaching other women how to live a balanced life. I call it the 80-20 rule. It’s not about depriving yourself of the things that you love but it is about having balance between what you really want and what is not worth it!
I am about to teach you how to have the ULTIMATE HOLIDAY BALANCE!!!!
If you are looking for a way to stay accountable to your health and fitness goals. If you are looking for short workouts, meal plans, healthy swaps to your favorite holiday foods and someone to keep your butt in gear when you would rather not do it. Then I am here!
I am going to be kicking off the holiday survival guide. I am looking for 10 people who are committed to making this their best holiday season ever!! The last day to apply is NOVEMBER 20th!!!
In this group I am going to match you up with a fitness program that meets your needs, and for the duration of the group I am going to help you stay on track, reach your goals, have more energy and a positive mindset to handle all the obstacles life throws at you over this holiday season! The objective—–> To make this your MERRIEST and MOST JOY FILLED HOLIDAY SEASON EVER!!!!
Are you in???
Let me help you make it your healthiest holiday yet!
***You cannot currently be working with another coach.
You must be my customer or coach to participate.
If you would like to join please complete the application here:
https://tinyurl.com/FDFfitnessgroupapplication
