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Farin Doran

Agnieszka Pawlaczyk Success Story

Filed Under: Fitness // May 30, 2019

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I am so excited to share this amazing transformation of my friend and fellow rockstar coach Agnieszka!!!

Can I start off saying that I love the power of social media and women?? If it wasn’t for social media, I would have never met this beauty. We actually met through my friend and fellow coach Rowaida, who was already rocking her own results. She then paid that forward to her friend Agnieszka!

Agnieszka joined the fitness groups, committed, showed up everyday and got AMAZING results. She not only showed up for herself but she empowered women along the way. She went live, told her story, gave a lot of love, and made a difference to others around her!

She committed and now this girl has ABS!!!!! HOLY ABS!!!!!

Ladies, Agnieszka is PROOF that YOU can do this too.
Now if your time!!!
Read her story below:

Starting weight: 258 | Today: 199
Work hard and get results!

1. What have your results been so far?

I started my journey in
April 2018 and with the last nine months being my fittest ever, I lost a total of 58.2 lbs.

2. What has been your biggest struggle?

My biggest struggle was everything. I love food so it was very hard to eat clean at first, I love everything carbs: pizza, pasta, fries and fast food, OMG did I love fast food. Now I feel like eating healthy is so delicious and the possibilities are endless. My other struggle was to move my 258 lbs body which was no easy task since I was completely out of shape and lived a very sedentary lifestyle. Lastly, I had a setback half way through my journey when I got a foot injury that made me stop working out for six weeks and then I told myself why not one treat meal and then 16.6 lbs heavier, I put a stop to it and said NO, you are not going back to your old self, this is a lifestyle change, not a temporary change so I got back into it and never again will I let my old self come back. Now 58.2 lbs lighter, I feel unbeatable and unstoppable.

2009 vs. 2019
You can change what you are destined to be

3. How did you overcome that struggle?

The biggest struggle which I do not share is throughout all these nine months I was depressed and have been struggling with self doubt and loneliness, I thank God for this fit family because it helped me through it all.

4. What did you do to get to your goals?

I change my mindset to no more turning back, you will get fit and you will eat clean, with all the workout programsand nutrition guides, I had all available for me to make it happen, there was no time for excuses or not pressing play. It has to become part of your routine and then it just becomes naturally part of you.

5. What is your favorite personal development book and why?

Girl Wash Your Face, because it shows that we are all crazy and no one is perfect, we all have our struggles but its what you decide to do about it that defines who you are.

6. What is your goal right now?

I just reached my most recent milestone in dropping below 200 lbs, but my end goal is to lose 100 lbs, I am getting closer and closer.

7. What is your advice for someone who is just starting out?

Look in the mirror in your underwear and ask yourself if whats on the outside reflects what s in the inside? Is this who you trully are? If the answer is no, get to work and make it happen!

8. What made you want to be a coach?

At first it was for the discount obviously but I strongly believe that to actually coach someone, you need time and have done a few programs, to influence people is to lead by example.

9. How has coaching changed you?

It made me accountable for everything I do or say, I know people are watching and get inspired daily, I am the leader of my pack and I am here for them day and night, I take it very seriously and I want them to live a better life and be stronger and healthier.

As you read this and you see her results and you think “could I actually do this?”

The answer is 100% YES! You CAN.
But it won’t happen until you COMMIT and do this for you!!

                    
                                              
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These days… I am reminded that I get to be the c These days…
I am reminded that I get to be the change in a downline of moms not being super great.

I get to be great! 🥰

And if you have ever felt like this… I’m with ya.
You can do it too 💕

#mommyandme #momanddaughter #generationalhealing #momandme #homeschoolmom #homeschoollife #momlife #bikeride #homeschoolfun #momsofinstagram #momsofcharleston
Year 16 and we are putting the whole “for richer Year 16 and we are putting the whole “for richer or poorer, in sickness and health” to the test. 😳

Between hospital bills and almost 2 weeks in the hospital - we have reached the sicker and poorer side of our marriage 🫤

But we have also stayed madly in love throughout every adventure and moment… and this won’t be any different. 🥰

To the guy I married when I was 20 years old and everyone said it was crazy…. 

You are the best part of my life 💕

Here’s to another 16…. 🥂 
More health & more richer 😉😆

#weddinganniversary❤️ #16yearsandcounting #marriagegoals💍 #marriedyoung #sicknessandhealth #richerandpoorer #marriageworks #homeschoolparents #engagedandunderage #marriagequotes
HE IS HOME!!! 🙌🏼🥰💕🎉 My favorite pe HE IS HOME!!! 🙌🏼🥰💕🎉

My favorite person in the entire world is home after a long 12 days in the hospital!!!!!!

12 days is the LONGEST we have ever not snuggled together….
The LONGEST the kids haven’t had daddy home…

For 10 of those days, we didn’t have a full conversation.. which is also the longest time we have gone without talking 😪

He still has pancreatitis and will need gallbladder surgery in the near future….
But for now, he can heal at home with his family! 💕

We are so grateful for all of the love, prayers, visits, meals, kid pickups and every bit of incredible support. 

For most of the time he was gone, I cried every morning and every night before and after I was with him. 
I am so very grateful for every person that offered any help because it meant soooo much and mentally I needed it!!!

We are soooooooooooo grateful as a family for ALL OF YOU!! 💕

Every person who helped and prayed and supported us was absolutely apart if his healing.

We are snuggling him extra now and taking every bit of time we have with him!!!

XOXOX, 
The Doran’s

#skiptothegoodpart #beforeandafter #pancreatitis #musc #marriagegoals #godisgood #hospitallife
This is not the Mothers Day I would have picked… This is not the Mothers Day I would have picked… 

But I would pick these kids, this family and this moment of pride for my boy over and over again. 

Just being together matters. 

Just raising good humans matters. 

If my Mothers Day gift this year was this reminder that my kids are growing into great people.. that’s enough 💕

#mothersday #songoals #fatherson #fathersongoals #tobuildahome #proudmom #homeschoolfamily #hospital #hospitallife
I don’t know if it’s a sign… But I do know t I don’t know if it’s a sign…
But I do know there is power in prayer…
I do know there aren’t any coincidences…
I do know that these doves weren’t not just flying by and found a place to land… 
They had to come from up above and swoop down into this courtyard. 

#oceans #hillsong #whitedoves #powerofprayer
Tonight will officially mark the most amount of ni Tonight will officially mark the most amount of nights we haven’t slept together in 17 years… 😢

The hardest part of today was him being out of it so much and sleeping that he was talking in his sleep to the kids. 😪

The second hardest was feeding him and seeing him be the most weak he has ever been. 

The third hardest was leaving him… 

I walk away and leave it to God and the nurses to take care of him while I’m gone.

And go home and put a smile on my face when I’m home with the kids…

And pray that when I come back, he has GRANDPA JOE’d himself out of this bed and I can take him home 🥰
Our favorite person in the house went to the ER wi Our favorite person in the house went to the ER with chest pains (holy scare) —
And it turned out to be the gallbladder. 😬

After alot of scans and tests, it looks like our guy is going to spend some days in the hospital and set to have surgery soon. 😢

My husband is the ROCK of this whole family. 
Everyone else (including me) are just mini hurricanes in this life and he is the rock that stays still and holds us all together. 

For a second, I thought I would just stay silent on here. If it wasn’t fitness, podcasts or inspiration, maybe I’ll just keep quiet. 

But - I have opened up alot about my life… 
And I don’t want you to follow me or my family and think everything is rainbows and butterflies.

I don’t want people who go through illness or hard times to think they are alone in that. I want to continue to show you that there are hard times, scary times and not every day is a party… but we move forward. 

We draw strength from eachother as a family, we draw strength from the friends that have been placed in our lives and we draw strength from God. 

I will continue to be open about our family in hopes to inspire you, to be here for you if YOU need someone and to show you that we’re all human and all have struggles. 

We are patiently waiting for surgery…
we were all set to go yesterday but his pancreas levels were bad so they canceled it.

Today, we are waiting for blood work to give us the all clear for surgery and hope his pain goes away. 

The kids have never seen daddy like this so it’s hard watching them cry everytime they think of him or see him, while trying to hold it in at the same time. 😪

Last night, the kids and I prayed..
We prayed for daddy’s pain, we prayed for the surgeons hands, for the nurses who are taking care of him, for the doctors, and for our friends who have been so thoughtful.

Thank you everyone for your continued prayers, love and support! 💕
All the feels today as so many people stopped to s All the feels today as so many people stopped to support my sweet girl. Some teenagers, some parents and then this guy that paused his job to give her some business. 

He then gave her back the dog treat and said to give it to the dog. 

All. The. Feels. 💕

Would love to blow up his kindness 💕

#amazondelivery #amazondeliverydriver #feelgood #allthefeels #seethegood #littleentrepreneur #gooddognews @goodnewsdog #dogtreats #makeitviral #businessgirl @chstoday @experiencemp
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