No-Gain November – Fitness Group
Ok, my friends…
Let’s be REAL.
I am the girl that LOVES to eat. 
😂
I won’t sacrifice my holiday treats for some abs… 
🍪
I love cookies, pie, chocolate, mashed potatoes with extra gravy, corn bread, etc..
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So it’s only FAIR that I host a fitness accountability group where YOU too can eat AND get fit!
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So how is this possible?
I am going to help you with meal plans..
🥗
I am going to give you short workouts..
I’m going to give you AMAZING recipes so you can have your cookies and mashed potatoes guilt free…🍪
🍫
I am going to hold your hand and keep you motivated 
💪🏼
I am going to take you through the holiday WITH ME! 
🙋
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And that is why I am naming my next group:
NO-GAIN, NOVEMBER! 
🍁
We are NOT going to gain weight this year…
We will maintain..
We will get stronger..
And if you follow me then you will even LOSE weight this holiday…
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And you WONT have to sacrifice your holiday favs!!!
Sounds pretty awesome, right???
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ONE more thing….
There will be PRIZES! 
🎉
🛍
Because committing to your health deserves some extra goodies!!! 
😆
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