Get ready for this —- This mom of two is a 4th degree black belt in Taekwondo, National level fighter and ranked top 3 nationally for most of the decade which she fought in. She has competed in fitness shows and earned TOP 3 each tie and in 2006 came in 3rd at the NATIONAL level.
Rowaid Touma has proven that she has what it takes to crush her fitness goals….. HOWEVER, she is a normal, everyday mom who has also struggled with postpartum depression, with finding ways to love her new mom body and she is here to tell YOU how you can do the same.
I am so in love with this podcast and the inspiration Rowaida brings!
You can follow Rowaida here:
Facebook: https://www.facebook.com/rowaidatoumafitness/
Instagram: https://www.instagram.com/rowaidatoumafitness/
Website: http://rowaidatoumafitness.com
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Stay tuned for the next podcast!
