So the New Years Resolution gym rush is dying down. The excitement of the resolutions has slowly come to a halt. But Guess what???

It DOESN’T have to!!

You can make the decision right here, right now, to start LOVING the Skin You Are IN!
So even writing those words, I am thinking, well doesn’t that just mean to love yourself how you are?
YES – you should absolutely love just who you are! No Question!

However, easier said than done right? So, let’s say you are like me and you are sitting at a spot where you DON’T love the skin you are in. You aren’t proud of your body. I have the perfect solution…..CHANGE IT!

Create the body you are proud of. Create the body you LOVE.

Does it have to be hard? NOPE!

So what if I told you that while you are working on loving the skin you are in….

You will get:
– 30 minute or less workouts
– 1 on 1 Coach Support
– Meal Plans
– Recipes
– PRIZES
– Meet new friends
– Get EXTRA support
– You WILL hit your goals!

You can absolutely get the body you want, love the skin you are in and change your life in ONE month!

Are you ready to join in? My next group starts NEXT week! Perfect timing to get in there and get started!!

people.

My husband and I before the celebrations

                    

My husband at the live workout!

My fellow coaches and I celebrating with a champagne toast.

Today is a day to be documented….

I had the urge to blog this day because you don’t get that many of these days as a mom…

So many times, as a mom, I doubt myself. I wonder if I am doing it right…. Am I good mom? Am I a good role model?

And you know what I do that is even WORSE than that?

I compare myself to other moms. I do it ALL THE TIME!
I think..
“look how patient she is, wish I was like that with my kids”
“look at her great hair, how does she have time to get it together?”
“Look at her talking to her friends, laughing and happy, wish I was doing that”
“Look at her makeup…. ugh, did I even wear makeup today…. does yesterday’s count?”
“Look at her fit body, how much does she workout, does she have a personal trainer, wish my butt looked like that..”

Come on, if you are a mom, you find yourself comparing yourself to other moms.

BUT TODAY – I didn’t.

I set myself up for a GREAT day. I put myself first today and it translated into the rest of the day.

I woke up, I checked in with my challengers who inspire me everyday, I read some personal development, I worked out, I talked to my husband and enjoyed his company. I got showered, dressed, because I got up early, I was able to DRY MY HAIR.. WOW – that never happens, I made my breakfast super food shake, and I got my son to school EARLY (again, I need an award for that one)….  I went to a friend’s house and even stopped for coffee on the way (wow, this is just so exciting… friends and coffee? YES, YES and YES)!

And then I took my daughter to the library. Now, this is usually the moment I start to compare myself.  Here I am with a bunch of other moms and their children… It is SO DARN EASY to look at other women and want to compare.
But I DID NOT.

I was TOO DARN HAPPY with my own self to even worry about comparing myself to anyone.
I had my little mini-me, I put down my bag, my phone and I got on my knees and played with my daughter. I didn’t care if I had muffin top when sitting down, I didn’t care that I may or may not have had toothpaste on my shirt, and I didn’t care that my daughter was still wearing her PJ shirt from this morning (yea, there is no fighting with her and her minnie mouse clothes).

I was feeling GREAT. I knew that today I had worked hard to be a better version of myself. I was confident with Farin. I was confident in who I chose to be today. And because of that, I became a better mother.
When I feel great with myself, I am a better mother! When I feel great with myself, I am a better wife. When I feel great with myself, I am a better person all together!

And because of days like today, I will KEEP GOING!!!

Here we are, onto another New Year. I know it sounds cliche to say “New Year, New Me” but who cares! It is perfectly ok to be cliche and it is perfectly ok to want to work on yourself. The want and need to work on yourself already makes you amazing.

So, it is the first day of the New Year. Now what?
What changes can you make that will turn this year into an even better year than the last?

Do you have goals?
Do you have a place you want to be in your life?

If you said yes to one or both of those questions…. GET OFF YOUR BUTT and do something about it. #sorrynotsorry for that. It had to be said. No one is going to put the work in for you. No one is going to BEG you to get to your goals. You have to WANT IT.

You have to have a passion for your goals and your change so much that it gets a fire going inside you!

So what can you do to get there?

Take some time for yourself right this minute and make a plan. Find a way and go for it.
Decide in this moment to put your health and your body and mind first for a little bit.
I am officially giving you permission to LOVE yourself….
I am giving you permission to take care of yourself..
I am giving you permission to be SELFISH for once…. it is OK.. and you will get stronger because of it…

Here is what I will be doing….

I am going to be running a 30 day fitness accountability group this month. I will be helping you to get you off your feet and into a fitness routine that fits your schedule and needs. I am with you 100%! In this group we will work on clean eating, workouts, meal planning and finding the time to get it all in. In the group there will be motivation, recipes, support and PRIZES!

Make 2017 your year! Make this year the best one yet!

Are you with me?

Big title to this blog post for some BIG exciting news!
The way we view fitness has totally changed. In the past year I have seen thousands of people change their bodies in the comfort of their own home. The gym is no longer the ONLY solution.

I know that for me, I was a new mom of two and getting two children to the gym was nearly impossible. Don’t get me wrong, I am not knocking the gym. I think it is awesome to be able to get out of the house and go somewhere with other adults.

However, I was a mom with goals and it was hard to achieve those goals when my only option was to haul two kids to the gym, a 20 minute drive there and back, AND all while nursing this little one. Any other nursing mommas feel me?

So, I researched the best home workouts, the best nutrition plans and TA-DA… I found Beachbody. And guess what? I got a BETTER workout than I ever did at the gym. I got in the BEST shape of my life from just working out 30 minutes a day! I stand by it 100%!

Here is the catch… I also LOVE going on vacations. I love getting out of the house, I love working out outside, I love working out with friends. But, who in the heck wants to carry around your DVD’s everywhere you go? Nothing screams “crazy fitness lady” like having a box of 21 day fix workout DVDs in your diaper bag everywhere you go.

And that is when I found Beachbody on Demand. I could stream the workouts to my IPAD, my TV, or even my cell phone! So, all the excuses I could ever have were immediately squashed. I could literally workout ANYWHERE! I could even take the workout to my gym and press play there. (If my kids allowed it… :/ )

So, onto the big news…
Team Beachbody has officially launched a brand new option for customers and coaches called the All – Access Beachbody On Demand Challenge Pack.

So what does this mean?
This means that by purchasing this challenge pack, you will have access to every workout program that has ever come out AND every program that comes out this year. (that is HUGE)

Is that even worth it?
ABSOULTELY! This year alone, I bought new programs that came out and spent over $150. And now the programs that come out will automatically be in your member library.

Here is what you get when you sign up:

1. Access to every program for 12months. And there is literally a program for everyone! Workout programs that range from 20 minutes-60 minutes depending on what fits your schedule and goals!

2.  Access to eating plans, recipes and help with meal prepping.

3. One bag of 30 servings of dense super food nutrition with Shakeology. Seriously, a game changer!

4. Access to our Cooking show that pairs with the meal plans! How amazing is that? It takes the guessing out of meal prep!

5. Portion control containers so you can truly understand the correct serving sizes of all your food groups.

6. 1:1 support from me as your coach.  I am a real person just like you who has gotten results from using Beachbody & is there to help you whenever you need support.

7. Workout calendars for every program.  The plan is laid out for you so you know what to do on which day and how long it will take!

8. 10% off everything Beachbody! yay! I love shopping!

9. Access to my exclusive accountability groups! Daily support, recipes, motivation, tips AND prizes!

How much?
The challenge pack is $199 and without any monthly fees! Super awesome deal!

So how do you join?

Easy! Fill out my fitness accountability group application below, message me on Facebook or email me @ farintea@hotmail.com and I will get you all set up!

So, let’s get real. How many times have you seen a cyber Monday deal or a Black Friday deal and think “you have to have it.”

Make A Plan

Workout

Don’t Show Up Hungry

“Taste Test” the unhealthy choices 

Fill Your Plate with Healthy Choices

Water, Water, Water

Start the Next Day Fresh